Health promotion
There are important things to make weight loss successful. That is not to pay attention to minor matters. There are many such minor matters. Please try the basic and common things on the right. Little by little, your body will change. Refe…
There are lots of exercise modes to burn body fat such as walking, jogging, and bench stepping exercise. Of course, if you have more time, you can go swimming, dancing, bicycling, boating and more. Today I will introduce easier and more ac…
国際スロージョギングのHPに「Too busy to exercise?」という記事が投稿されていました（https://slowjogging.wordpress.com/）。「忙しすぎて運動できない？」ってタイトルです。先日のブログでも投稿したように「運動・スポーツをしない理由」のトップが忙…
